by Russell Heath | Aug 31, 2022 | Stuck
Changing Your Life Path: How To Beat The Fear In my introduction to this series on changing your life path, I identified four obstacles that often stop us cold. The first of these is getting into gear. The second is fear—raw, paralyzing, debilitating fear. In this...
by Russell Heath | Aug 31, 2022 | Stuck
Tired Of Feeling Trapped In Your Life? These Five Strategies Will Set You Free Feeling trapped isn’t fun. Feeling like you can’t bust out of a boring or unfulfilling job, or out of a dead relationship, or out circumstances—financial, familial, existential—that are...
by Russell Heath | Aug 31, 2022 | Book Reviews
Leaders Develop their People I read Atomic Habits, James Clear’s book on how to break bad habits and create new ones, out of desperation. Few of my clients come to me to reform their habits, but reforming them is often essential if they want to move forward on their...
by Russell Heath | Aug 31, 2022 | Book Reviews
The Evolution Of Beauty What is The Evolution of Beauty doing here? What is a book on evolutionary theory doing on a life coaching website? Or, how could this book possibly make a difference in your life? Well, it might not. But then again, it might. We, humans, tend...
by Russell Heath | Aug 31, 2022 | Stuck
You’ve tried everything to change your life path, and nothing works. Four reasons why we stay stuck. The life path you are on isn’t the one you want to be walking down. It’s boring, unfulfilling, high-stress, loveless, sexless, friendless—it’s too much of one thing...