by Russell Heath | Aug 31, 2022 | Book Reviews
Leaders Develop their People I read Atomic Habits, James Clear’s book on how to break bad habits and create new ones, out of desperation. Few of my clients come to me to reform their habits, but reforming them is often essential if they want to move forward on their...
by Russell Heath | Aug 31, 2022 | Book Reviews
The Evolution Of Beauty What is The Evolution of Beauty doing here? What is a book on evolutionary theory doing on a life coaching website? Or, how could this book possibly make a difference in your life? Well, it might not. But then again, it might. We, humans, tend...
by Russell Heath | Aug 31, 2022 | Stuck
You’ve tried everything to change your life path, and nothing works. Four reasons why we stay stuck. The life path you are on isn’t the one you want to be walking down. It’s boring, unfulfilling, high-stress, loveless, sexless, friendless—it’s too much of one thing...
by Russell Heath | Aug 31, 2022 | Book Reviews
Feel the Fear. . .and Do it Anyway Fear can stop you cold. It is maddening—because the fears that stop you will not draw blood or put you in the emergency room. Asking for a raise, giving a presentation, telling your spouse how you feel, returning a broken product,...
by Russell Heath | Aug 31, 2022 | Stuck
How To Level Up Your Life And Stop Playing Small To level up your life means to quit playing small and to start playing big. What is playing small? It’s not asking for a raise; it’s putting up with a job you don’t like, it’s suffering a dead relationship, it’s not...