Atomic Habits

Atomic Habits

Leaders Develop their People I read Atomic Habits, James Clear’s book on how to break bad habits and create new ones, out of desperation. Few of my clients come to me to reform their habits, but reforming them is often essential if they want to move forward on their...
The Evolution Of Beauty

The Evolution Of Beauty

The Evolution Of Beauty What is The Evolution of Beauty doing here? What is a book on evolutionary theory doing on a life coaching website? Or, how could this book possibly make a difference in your life? Well, it might not. But then again, it might. We, humans, tend...
Feel The Fear–And Do It Anyway

Feel The Fear–And Do It Anyway

Feel the Fear. . .and Do it Anyway Fear can stop you cold. It is maddening—because the fears that stop you will not draw blood or put you in the emergency room. Asking for a raise, giving a presentation, telling your spouse how you feel, returning a broken product,...
How To Level Up Your Life And Stop Playing Small

How To Level Up Your Life And Stop Playing Small

How To Level Up Your Life And Stop Playing Small To level up your life means to quit playing small and to start playing big. What is playing small? It’s not asking for a raise; it’s putting up with a job you don’t like, it’s suffering a dead relationship, it’s not...