by Russell Heath | Jun 10, 2020 | Coaching, Stuck
What Is Coaching? Coach for high performance All world-class athletes—no matter the sport—have one thing in common: they have a coach. If you want to excel, if you want to be world-class, if you want to achieve more than you think you are capable of—you need a coach....
by Russell Heath | May 17, 2020 | Stuck
Getting On Your New Life Path: Increase Your Behavioral Repertoire In the introduction to this series about getting on a new life path, I identified four obstacles that often stop us cold. The first of these is getting into gear, and the second is beating your...
by Russell Heath | May 16, 2020 | Stuck
Changing Your Life Path: How To Beat The Fear In my introduction to this series on changing your life path, I identified four obstacles that often stop us cold. The first of these is getting into gear. The second is fear—raw, paralyzing, debilitating fear. In this...
by Russell Heath | Apr 18, 2020 | Stuck
Coach Or Therapist? You May Be Stuck But You’re Not Broken. Coach or Therapist? When you’re stuck; when you can’t break out of your rut, you might think that there is something wrong with you, something a therapist might have to tackle. But… Say I dropped you...
by Russell Heath | Mar 17, 2020 | Stuck
Life Path, Time To Change? Two Ways To Get Into Gear In my introduction to this series on changing your life path, I identified four obstacles that often stop us cold. The first of these is getting into gear. We can spend a lifetime fantasizing about a more...
by Russell Heath | Mar 17, 2020 | Stuck
Changing your life path is tough: Four reasons why we stay stuck. The life path you are on isn’t the one you want to be walking down. It’s boring, unfulfilling, high-stress, loveless, sexless, friendless—it’s too much of one thing and not enough of another. Whatever...
