Personal Power

Personal Power

Personal Power The concept of “power” is tossed around a lot in today’s culture. She has power over him. They were disempowered. I don’t have the power to speak my mind. Too often, we accept statements such as these as factual. She, in fact, does has power over him....
Transformation–Is It Hype?

Transformation–Is It Hype?

Transformation: Is It Hype? Transformation is a word that gets kicked around a lot by coaches. It would be easy to dismiss it as woo-woo or so much hype: Bust out of your cocoon—become a butterfly!  However, transformations happen. In nuts and bolts terms, a...

The Art of Somatic Coaching

Cookie Policy The Art of Somatic Coaching is a quick high-level primer on how to affect behavioral change by working with a person’s body. More specifically, a person’s entirety, for somatic coaching doesn’t see any part—self, mind, spirit—of a person as separate from...
Life Unleashed

Life Unleashed

Life Unleashed You’re successful, you’re moving up, you’re on a trajectory to the corner office, but life is starting to feel routine and too damn ordinary.  You’ve got it all, but it’s too easy—there’s no edge, nothing at stake, nothing to charge your system with...