by Russell Heath | Nov 9, 2022 | Book Reviews
Cookie Policy The Art of Somatic Coaching is a quick high-level primer on how to affect behavioral change by working with a person’s body. More specifically, a person’s entirety, for somatic coaching doesn’t see any part—self, mind, spirit—of a person as separate from...
by Russell Heath | Aug 31, 2022 | Stuck
Are You Stuck In Your Life? Four Reasons Why You Can’t Move Forward. Are you stuck in your life? Do you want your life to be different than it is but don’t know how to make that happen? Instead, you stay right where you are, stewing in your own juices. You may try to...
by Russell Heath | Aug 31, 2022 | Coaching
What Is Coaching? All world-class athletes—no matter the sport—have one thing in common: they have a coach. If you want to excel, if you want to be world-class, if you want to achieve more than you think you are capable of—you need a coach. And, if you are not getting...
by Russell Heath | Aug 31, 2022 | Coaching, Stuck
Leaders Develop their People Coach or Therapist? When you’re stuck; when you can’t break out of your rut, you might think that there is something wrong with you, something a therapist might have to tackle. But… Say I dropped you into the cockpit of a 747 sitting on...
by Russell Heath | Aug 31, 2022 | Stuck
You’ve tried everything to change your life path, and nothing works. Four reasons why we stay stuck. The life path you are on isn’t the one you want to be walking down. It’s boring, unfulfilling, high-stress, loveless, sexless, friendless—it’s too much of one thing...
